Download Charts and Exercises from Back Sense

A number of readers have asked us to provide online copies of the charts and participatory exercises in the Back Sense program so that they could easily make copies of them.  We are providing them here in Adobe Acrobat (PDF) format, so that they can be printed on almost any computer system.
 
If you already have Acrobat Reader installed on your computer, simply click on the link below to obtain the charts and exercises. (The Acrobat Reader window will appear. To print, click on the icon of the printer in the upper left corner - do not use your browser's print function. To return to backsense.org, use the Back button on your browser): 

PRINT CHARTS & EXERCISES

 

 

If you do not already have Acrobat Reader installed on your computer, click the button below to acquire it free of charge. This will allow you to obtain the Back Sense Charts and Exercises, as well as many other documents available over the internet: